Summer Tomato, Tart Cherry & Squash Salad

The Asheville Wine & Food Festival & A Summer Tomato, Tart Cherry with Squash Salad

The Asheville Wine & Food Festival is right around the corner and my anticipation has reached a new level of out of control! Our Airbnb is booked and I won’t even begin to spill all the goodness about the cozy-decor-ed little apartment we scored! There’s just something about being in Asheville that makes you wonder why you haven’t been there all along, but don’t worry Nashville, I’m not leaving you! In anticipation for the food-coma of a festival I’ve whipped you up a vegetarian salad that will put a smile on your heart and keep you true to that summer diet. And revel in it guys because vegetarian options are a rarity here folks!

It seems like yesterday, my eyes were rolling into the back of my head and my arms were making a swift motion to push the plate across the table. Oh, you ask, “What was on that plate?” Well, if you were a resident of the blue home on Houston Avenue it may have been anything from buttered peas and onions to turnips or rutabagas, either way I wanted no part of it. But I was young and naive to the joy that these spring time and autumnal veggies had to offer. I only knew or at least thought I knew that they were healthy and weren’t worth another look, pass the mac and cheese please (wink).

IMG_1377

My mom cooked vegetables often and I’m not even sure if she loved them or if it was just something innate from her childhood. Because often you would arrive to my grandmother’s house and there would only be a pot of stewed vegetables on the stove and a cast-iron skillet of cornbread. And I had become accustomed to this tradition and over time it became a treat, as my palate matured and all those vegetables slowly began to take on their own definitive taste in my mind. It wasn’t as simple as ‘if you’ve tried one of them, you’ve tried them all’ which I lived by this mantra back then.

And now vegetables of all kinds arouse the epicurean within me and I want to know all the ways to use them. How other cultures enjoy from day-to-day; season to season, and what kinds exist that I’ve yet to discover? The Nashville farmer’s markets are flooded with all kinds of summer goods from the soils bountiful harvest and I can’t resist leaving the market with a bag full of them to explore. I’ve been pickling, jamming and tossing all the things in vinaigrettes and it won’t cease anytime soon. I’m enamored with the color varieties that vegetables come in even if the flavor doesn’t change, it keeps that dinner plate interesting and makes for beautiful presentation.

The recipe for this salad is relatively easy, you’ll have to put a little time in but the end product is well worth it. And squash has been killer this summer, so much so, that it has ended up in many a dish for dinner. The combination of these tart cherries, earthy sweet tomatoes and the burst of brightness from the lemon vinaigrette work so well with the zesty pop of the onions. I think you’ll be making this for summers to come…if you’re smart. Also, if you want more info on the Asheville Wine & Food Festival simply click here! I’d love to see you there!

Summer Tomato, Tart Cherry & Squash Salad

2 Summer Squash
1/2 cup pitted & sliced cherries (tart)
1/4 cup julienne red onion
3 Tomatoes

Lemon-Honey Vinaigrette

1 medium lemon (zested & squeezed)
2 tablespoons TRU Bee Honey
3 tablespoons apple cider vinegar
1/4 Extra Virgin Olive Oil
1 tsp kosher salt (to taste)

Method

First, rinse all of your fruit off under cold water for about thirty seconds to remove all debris. Julienne one-quarter of a red onion, put it in an ice-cold bath for about 5 minutes. I do this to remove the sharp bite that onions may have. Take them out, lightly pat them with napkins to remove excess water. Shave your summer squash with a potato peeler or a mandolin, place in a bowl with onions. Core and slice your tomatoes into thin wedges or you may dice them if you like. Then, add them to the onions and squash, set aside.

Combine all of the ingredients for your lemon-honey vinaigrette and whisk them vigorously in a small bowl until a temporary emulsion forms. Taste for salt and adjust accordingly. Drizzle the vinaigrette over the squash, onions, and tomatoes and toss gently with your ‘clean’ hands for about 30 seconds or so. Taste again for salt and adjust accordingly. Arrange salad on the serving platter or plates how you see fit and last, but not least, place the cherries across the top. Enjoy!

Note: I also think sherry or rice wine vinegar would be a great substitute if you don’t have apple cider vin on hand, but you may need to add a little sugar (like a teaspoon) if using rice wine vinegar. This salad would also be nice with seared duck breasts or grilled salmon if you’re feeling fancy!

 

 

Herbed Roasted Chicken & Vegan Spiced Apples & Potatoes

IMG_2896.JPGYou know those dishes that you create without any plan and you find yourself surprised at how well they come out? Well, needless to say this is one of those dishes. And yes, despite being trained to know how to cook, chefs indeed have those moments of ah-hah, that’s delicious. It’s not like the roasting of chicken is a complicated process that requires the need of bells and whistles because it doesn’t. And that’s why we flock to it as our go-to meal when there is minimal time for fussy dinner preparation. Not that I make fussy meals or anything, cough.

Over the summer my wife and I visited Asheville, NC for the Food Blogger Forum. An event where food bloggers gather and discuss our passion for food, blogging, and the art of creating community. I received a little jar of what was labeled vegan spice. At first, I had no idea what the heck the stuff was or how I was going to properly utilize it to fit into our meals, but one night I saw the spice while in the midst of trying to decode what we were going to eat for dinner based upon the scant selection of ingredients in our fridge. If there’s anything I hate more than folding laundry, its trips to the grocery store once I’m already home for the evening.

I looked in the fridge and there it was staring at me, a whole bird, two sweet potatoes, three new red potatoes and some Mutsu apples from Chattanooga that I had just purchased at Whole Foods Market. Before I knew it, I had reached for the cast-iron skillet on the shelf and I set the chicken in the pan. After a brief moment of hesitation I placed the chicken back onto a cutting board and proceeded to cut it in half after realizing we probably won’t eat the whole thing. I turned the oven to 425 degrees. I seasoned both halves of the chicken with kosher salt, fresh ground black pepper, finely minced thyme, oregano and I tucked two pats of unsalted butter beneath the skin, set it aside. I rinsed the potatoes and apples, removed any eyes from the potatoes that didn’t look edible and cut them into chunks. Just in case you were wondering I cored the apples. I tossed the potatoes and apples in two teaspoons of the vegan spice, one tablespoon of extra virgin olive oil, and a smidge of kosher salt and fresh ground black pepper, to taste.

I put the chicken in the center of the cast-iron skillet and nestled the potatoes and apples around it but being careful not to completely cover the skin, because crispy skin is the key to the perfect roasted chicken. I walked away and began to write this post while I waited for it to cook and for my wife to come home. The cooking time is somewhere between 45 min to an hour, of course this is subjective based upon your oven, so properly temp your chicken for a internal temperature of 165º. There may have been some Parks & Recreation in the backdrop, laugh-out-loud, because that show slays me! I’m so grateful for Netflix…sigh. But any-who, I hope you enjoy this recipe as much as the wife and I did. I’m already in need of ordering more of that vegan spice because I’ve been using it so often. You can order it here. Enjoy and I’d love to hear about some of your ah-ha dishes that turned out un-expectedly well.